Conor Richardson is a student, personal trainer, runner and all around fitness guru from Aylesbury. He has started up an online movement to encourage people to stay active and keep fit throughout this period of self isolation. His Facebook page, 'Isolation Exercise', has received a lot of interest from his local community and from keen workout cravers from across the world. He talks to Bridie about why he has started this project and how COVID-19 has affected his university studies in episode 4 of the&podcast 'get up&go'. Available to stream on Spotify from 10am on Monday 30th March.
Introducing Conor
Updated: Apr 8, 2020
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